Whether you're itching for summer or planning a vacation to the beach, you can get your body ready for bikini weather in 4 short weeks with this complete training, nutrition, and supplement guide! Your bikini called. It wants to know if you'll be meeting it like you promised last year year—you know, with a killer beach-ready body and all? If that question just set off your panic alarm, don't worry!
Get a Bikini Body in 4 Weeks: The Diet Plan
Bikini Fit: a 4 week plan for beach body fitness
Would you like to tell us about a lower price? If you are a seller for this product, would you like to suggest updates through seller support? There's fit Here's how to become a "10" in as little as four weeks.
Toss that sarong: We've got the ultimate workout to help you slip on a bikini with confidence. The Result: Swimsuit-worthy abs, plus sleeker arms, butt, and thighs. Do this workout three or four days a week for 20 minutes complete the entire series of exercises twice , then add another 15 minutes of high-intensity cardio. To boost the challenge, use light weights where indicated. Include two to minute cardio sessions on your off days and follow a healthy diet, and in just four weeks you'll be sitting poolside with pride.
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